Turkey Stuffed Bell Peppers

Ingredients:

• 4 large bell peppers (any color you prefer)
• 1 pound ground turkey
• 1 cup cooked rice (white, brown, or quinoa)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes, drained
• 1 cup shredded cheese (cheddar, mozzarella, or a blend)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Olive oil
• Fresh parsley or basil for garnish (optional)

Instructions:

1. Preheat the Oven:

   • Preheat your oven to 375°F (190°C).

2. Prepare the Bell Peppers:

   • Cut the tops off the bell peppers and remove the seeds and membranes. Rinse them inside and out. If needed, slice a small portion off the bottom to make them stand upright in a baking dish.

3. Cook the Ground Turkey:

   • In a skillet over medium heat, add a drizzle of olive oil.
   • Add the chopped onion and minced garlic. Sauté until the onion is translucent and the garlic is fragrant.
   • Add the ground turkey and cook until browned, breaking it apart with a spatula as it cooks. Season with salt, pepper, dried oregano, and dried basil.

4. Combine Ingredients:

   • Add the cooked rice and drained diced tomatoes to the skillet with the cooked ground turkey. Mix everything together until well combined.

5. Stuff the Peppers:

   • Stand the bell peppers upright in a baking dish.
   • Stuff each bell pepper with the turkey and rice mixture, pressing it down gently as you go.

6. Top with Cheese:

   • Sprinkle a generous amount of shredded cheese over the top of each stuffed pepper.

7. Bake:

   • Cover the baking dish with aluminum foil and bake in the preheated oven for about 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.

8. Serve:

   • Carefully remove the stuffed peppers from the oven and let them cool slightly before serving.
   • Garnish with fresh parsley or basil if desired.

These turkey stuffed bell peppers are not only delicious but also a well-balanced dinner option. You can customize the filling by adding other vegetables or spices to suit your taste. Enjoy your meal!